For men looking to boost their testosterone levels, a natural remedy referred to as pine pollen is now gaining popularity. Typically taken in supplement form, the powdery substance consists of grains discharged from the male part of the pine cone of tree species including Scots pine (Pinus sylvestris) and Chinese red pine (Pinus massoniana).
Sometimes called a “superfood” or “nutritional powerhouse,” pine pollen is touted being a top way to obtain many vitamins, minerals, antioxidants, and proteins too. However, almost no is well known concerning the nutritional content of pine pollen.
Usage of Pine Pollen – Proponents claim that Pine Pollen Powder has the hormone testosterone, and that taking pine pollen supplements may benefit men struggling with declines within their testosterone levels. Like many natural remedies purported to raise testosterone levels, pine pollen has been said to offer you such benefits as improved athletic performance, greater muscular mass, enhanced sexual function, and increases in energy and libido.
But pine pollen isn’t only used as a natural testosterone booster. It’s also thought to promote healing from a number of health issues, as well as control an array of issues. Pine pollen is also utilized to stimulate the defense mechanisms, boost brain health, support detox, promote weight-loss, alleviate pain, reduce inflammation, slow up growing older, and stop some types of cancer. What’s more, pine pollen is oftentimes marketed being an adaptogen: an all natural substance employed to boost your body’s resistance to the negative effects of stress.
Does Pine Pollen Actually Work? There’s currently a lack of research to support these claims or support pine pollen’s supposed effects on testosterone levels. Scientists have yet to learn the possible benefits of pine pollen in clinical studies or animal-based research. Some preliminary studies show that substances obtained from Chinese red pine may offer certain health advantages (including anti-tumor effects and protection against oxidative stress), while extracts of Scots pine may possess cancer-fighting properties. However, none of such studies tested the consequences of pine pollen specifically.
In a report published in Frontiers in Pharmacology in 2016, researchers found some evidence an herbal formula containing Song Hua Fen (a pine pollen product used in traditional Chinese medicine) may aid in the prevention of a liver problem called hepatic fibrosis. This selection of pine pollen was sourced from a different species of pine than what’s typically based in the pine pollen products offered in the U.S.
Possible Negative Effects – Pine pollen is sourced from trees, which may lead you to believe it’s safe, but like every supplement without clinical trials, very little is famous about possible unwanted effects and safety. Don’t take Shell Broken Pine Pollen Powder for those who have pine allergies (and related plants) as it can certainly trigger allergy symptoms.
Like other hormones, testosterone should stay within a certain range, and there’s a danger that using pine pollen supplements might make your hormonal levels too much and result in unwanted effects such as blood clots inside the legs, cardiovascular problems, increased probability of prostate cancer, acne, sleep apnea, and low sperm count. Pregnant and nursing women, children, teens shouldn’t take pine pollen.
For some people, low testosterone levels can be a sign of a fundamental condition that requires treatment, so it is best to view your doctor if you’re experiencing symptoms as opposed to self-treating. As you become older, your testosterone levels naturally decline. While there’s no evidence that pine pollen are able to keep your testosterone levels from falling, if it’s something that you’re considering trying, be sure to speak to your doctor. They may check your hormonal changes, enable you to weigh the pros and cons, and discuss whether it’s suitable for you.
Certain changes in lifestyle could be helpful. Such as working out regularly, getting a lot of sleep, reaching and maintaining a healthy weight, limiting your alcohol intake, and keeping your worries in balance. If you’re dealing with chronic stress, herbs believed to serve as adaptogens include Rhodiola, ashwagandha, and Panax ginseng.
It really is our ability to generate, conserve, and preserve this jing energy determines our freedom from degenerative disease along with our potential lifespan. Using this we are able to state that jing includes a huge influence over the quality and amount of our lifespan. Jing energy may be reflected in the luster and texture of your skin, hair, nails, and tongue and pwnjik elements of the body. Most importantly jing energy could be observed inside our fertility, sexual prowess, creativity, drive, courage, will, inspiration, and athletic power. Jing also plays a vital role in the strength of the skeletal system, along with the creation of bone marrow and stem cells.
Jing energy is gradually consumed by the process of living itself, as well as by stress, excessive behavior, and overwork. However, with proper exercise, diet, and taking tonic herbs we are able to replenish and conserve this energy. The Daoists think that our company is born with a certain amount of Jing and once it runs out, we die; so, the handful of herbs in a position to result in the accumulation and restoration of Jing in the body are revered as supreme longevity tonics, of which Pine Pollen is one of the greatest. Pine Pollen powder is famous in Traditional Chinese medicine to tonify most of the major organs.